A Nigerian jealous man killed his ex-girlfriend for refusing to eject her new lover from her home

The men of Abuja police command have arrested one Ben for allegedly killing his 31-year-old lover, Maria Ali, after she left him and started seeing someone else.

Reports reaching us has it that late Ali and Ben dated for over 10 years and even had a child together. However, Ali got tired of the relationship, called it off, and began seeing someone else known as Victor who promised to marry her.

 

Ali's older sister, Cecilia Ene, said that despite her sister’s separation from Ben, he visited her apartment to assault her on several occasions.

 

    “Maria (Ali) was my younger sister. She left Ben after she met another man who wanted to marry her. She rented her own apartment at Maraba, where she was living.

    On Sunday, May 22, 2022, Ben came to her apartment around 5pm when her new lover visited and demanded that she should tell him to take his leave.

    She refused and did not allow him inside. They were talking outside the house before he lured her into his car for further discussion.

    As soon as they got inside the car, he locked the doors and threatened her with a gun, saying he would kill her if she refused to ask her new lover to leave.

    The next day, Monday, May 23, Ben called me to come to a hospital in Karu around 8.30pm to see the dead body of my sister.

    We were praying when his call came in. I rushed to the hospital with her fiancé, Victor, only to see my sister lying on the hospital bed. Immediately, I called my elder brother, who came.

    When I asked Ben what happened to her, he said he didn’t know.

    The doctor on duty told us that someone brought her to the hospital in the afternoon.

    The doctor also said the person dropped a wrong phone number with the hospital and left and that when the hospital wanted to refer her to a bigger hospital, they could not see the person and also could not reach anyone on the number the person provided.

    My brother called the police and Ben was arrested and taken to the Karu Police Station. I believe he was the one that took her to the hospital.”

 

Confirming the incident, the spokesperson of the FCT police command, Josephin Adeh, said the matter was reported to the police, adding that an investigation was ongoing into the incident.

    “We have the case and we are investigating it. We also have a suspect in custody,” she said.

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Russian Influencer Starts dating boyfriend’s boss as her boyfriend dumps her to focus on his career

 

Polina Nioly, 25 who works as Russian influencer is now dating her ex-boyfriend's boss after the boyfriend dumped her to focus on his career.

 

She revealed that she scored a date with her ex-lover’s boss in a bid to exact revenge.

Polina released a video of her dressed up for the date with her ex's boss and wrote: "POV: He broke up with you to focus on his career and now you’re going on a date with the owner of the company he works at."

She added: "Revenge should be served cold."

 

Nioly didn’t reveal the name of her ex, nor the company he works at.

While some hailed her, other accused her of going after the boss' money.

She replied: "Not the people in the comments saying something like ‘Oh girls are searching for money.’ Besties I am a millionaire with a 100+ employees, am I supposed to date someone less than I am? No thanks!"

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Major 5 Reasons Why You Should Stop Cooking With Canned Tomato Paste

Due to the increased price of food, including tomatoes, Nigerians have been forced to use tomato paste more, as we basically cannot prepare many meals without cooking our much loved tomato stew.

Basically, Nigerians enjoy eating meals that would have the red stew made from tomatoes in it.

Learn 5 potential dangers of canned tomato paste

There are some health hazards attached to the use of tomato paste. This is mainly as a result of the packaging. Nigerians are used to calling tomato paste ‘Tin tomato’ as a result of the containers in which they are sold. Only a few brands sell theirs in sachet.

Using tomato paste is more or less the same as buying fresh tomatoes and making them into pastes yourself. However, the moment they are packaged in tins and cans, their composition changes. This is because of the presence of Bisphenol-A, a harmful chemical used to coat the linings of cans and most plastic products. This chemical can leak into foods and become a potential threat to your health.

Find below some of the dangers involved in cooking with tomato paste which is packed in cans or tins that are coated with Bisphenol-A:

1. Hormonal disruption

Bisphenol-A can cause hormonal disruption in humans if it is leaked into the tomato paste that will be used in cooking. We are usually at risk because of the duration in which the tomato paste gets stored in those tins or cans that are coated with this harmful chemical.

2. Risk of miscarriage

Without boring you with the chemical composition of this harmful chemical, the disintegration of Bisphenol-A in the body which is leaked as a result of tomato paste packaged in cans that are lined with it can put you at risk when it comes to miscarriage.

Tomato pastes are being singled out of all products that could be packed into cans and containers because tomatoes are highly acidic. They can absorb more of the Bisphenol-A chemical from the tin coating into the food.

3. Increased risk of cancer

Just like any other processed food that has been packed for too long, there is every tendency that some of the regular consumers would end up with cancer. The BPA chemical puts one at risk of cancer and since tomatoes are high offenders of the chemicals considering their high level of acidity, consuming this product is not so healthy.

4. Malfunction of organs in children

Although the economic situation has forced many homes in the country to improvise and make more use of tomato paste, it may not seem like a healthy choice for the children especially if the tomato pastes are in cans and tins. This puts them at risk of consuming the Bisphenol-A (BPA) chemical which could cause some of their organs to malfunction.

Also, continuous consumption of this chemical which could have been absorbed into the tomato paste used for cooking could increase the risk of mental disabilities in babies. This means it is not a healthy choice for expecting mothers.

5. Sperm defects

Bisphenol-A chemical has the ability to disrupt the development of sperm in men. This means that continuous intake of this chemical through the use of tin tomato would lead to a decline in male fertility. BPA mimics the effects of estrogen and end up damaging the stem cells.

That being said, we understand that tomato paste is an essential commodity at this point and not everyone would be able to avoid cooking with it.

However, one could be careful and minimize the use of canned tomato paste. Fresh tomatoes or organic tomato pastes in jars could be used instead. If you are a lover of tomato paste, you can try learning how to make it yourself. This way you can monitor what you eat and reduce your chances of being sick.

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Check Out This SUGAR Mummy Request: Yvonne, Am interested in getting in touch with a Man with whom can be Caring and fun

I am Yvonne  from Ghana, where i have been posted to work. I live in Kumasi. Am interested in getting in touch with a man with whom can be Caring and fun.  Drop your number and i will contact you

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Check Out Couple who built business empire out of their physiques tell their story

- World's fittest couple will be attending the new fitness expo FitConUK at the Olympia in London from 21st to 23rd April 2017. Everyone will be going to see them

- For this couple, it has been a journey of determination and passion for the fitness business, characterised by strict diet and rigorous exercise.They train together everyday

-Simeon Panda and Chanel Brown have both built brands out of their extraordinary physiques. But just how did they rise from fitness to fame?

Panda and Brown pose for a snap ahead of 'date night' at the cinema.

Simeon Panda, 30, and his partner Chanel Brown, 24, have been dubbed 'the world's fittest couple', and for a good reason. The duo from London reportedly work out together on daily basis. Each of them have also built a brand out of their body physiques.

Chanel helps her boyfriend lift weights in the gym. Simeon says he was 'blown away by how beautiful Chanel was inside and out' - although they didn't become a couple for two years

The couple practically makes a living out of their extraordinary and envy-inducing body physiques.

The pair work out together almost every day and also have matching diets - with the exception of Simeon eating 'copious amounts more' with bigger portions

Besides their public display of fitness that leaves young men and women dying of wild envy and admiration, Panda owns his own clothing and gym accessories brand, whereas Brown runs a beauty brand and lifestyle blog, where she releases a series of workout guides.

They currently have a combined social media followers of over 8 million.

Super-healthy Chanel tucks into a 'power bowl' consisting of stir fried diced chicken breast in olive oil, with butternut squash, beetroot, kale and whole grain brown rice

So how exactly did they build their unique body physiques and what does it take to maintain it?

"We work out together daily and push each other to perform our best during workouts. We aren't competitive with each other at all, but we ensure we are both working to the best of our abilities," says Panda.

Simeon travels the world attending fitness expos and says he loves meeting fans who often beg him for selfies - but girlfriend Chanel insists that she doesn't get jealous.

The couple train for about an hour and a half every day and insists on strict diet. Interestingly, they have matching diets, with the exception of Panda eating a little bit more with bigger portions than Brown.

"Our diet is healthy 90 per cent of the time. Our regular meals are high in protein with whole grain carbs and a substantial portion of vegetables. A typical meal could be a power bowl of stir fried diced chicken breast in olive oil, with butternut squash, beetroot, kale and whole grain brown rice," says Panda.

Blogger Chanel, who has more than 210,000 Instagram followers, lets fans download details of her full training regime, diet, supplements guide and favourite products.

The cute-looking Brown, who boasts an enviably toned bik*ni body, says she used to be a 'shapeless size 4' before she took up lifting and built her dream curves.

Panda, on the other hand, hit the gym and started fitness thing when he was 15. He says he started out with just one dumbbell in his bedroom.

"I was a skinny teenager and like many at that age, thought I would try my hand at weightlifting, not knowing that I would fall in love with it from the very first time I picked up a dumbbell," says Panda, a former client support worker who quit his well-paying nine-to-five office job with an accounting software company in December 2013 to focus on fitness.

He now travels across the world judging bodybuilding competitions and attending fitness expos and seminars where he comes face to face with some of his fans.

And the hot girls can't just get enough of him. They want selfies and they want it right away. But doesn't this make Brown jealous? Not it doesn't, and here is why.

"I don't get jealous of female attention, as that would defeat the purpose of sharing our lives on social media," says Brown.

Panda says he met Brown in 2012 and was literally brown away by her cuteness. They love each other, and they have unwavering passion for their fitness business.

Watch video of the world's fittest couple in action:

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Dear men, how many of y'all can carry your woman like this?

 

He’s a Superman!

I am glad you enjoyed my story. Visit us at http://nigerialovearena.blogspot.com to stay updated with more interesting/exclusive news like these. Click HERE now to do that.

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Khloe Kardashian releases incredible after photo of her 18kg weight loss inckuding before photo

American television personality, socialite and entrepreneur, Khloe Kardashian’s new TV show, Revenge Body, is set to debut next week and she’s inspiring her fans with motivational photos.
On Saturday, the 32-year-old illustrated her stunning 18kg weight loss with a before-and-after picture taken from the red carpet years ago and on a recent night out.

Khloe captioned her photo:

“If you were to ask me five years ago if I ever saw myself being completely in love with fitness and health. That I would be an inspiration to many others, that I would be the push that others needed to find their way. I would’ve laughed in your face. 

Me? The chubby one? No way! But now I can’t see myself ever stopping!”  

I am completely honored and taking my role seriously in helping motivate and teach people what I had to learn to better myself from the inside out. Becoming stronger mentally so I can’t let the little things break me down. I see myself only getting better and better! I can’t believe how far I have come! I almost can’t believe that was me! 

If you’ve lost your motivation don’t beat yourself up about it, negative thoughts only turn into negative realities. By keeping positive about your body, your inner health, your mental sanity, your fitness and what you’re trying to achieve, you’re way more likely to succeed. 

My fitness journey was for myself and myself alone. On my terms and on my timeline! Cheers to us becoming better than we were yesterday! #RevengeBody

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A Nigerian Lady Shares A Powerful Story Saying “I Got Pregnant And Gave Birth At 11 When I Was In Primary 5, But Now I’m Married, With A Masters Degree”

The young woman in the photo above shared this post on her facebook account saying: “Sometime 20 years ago, I was naive and influenced bypeer pressure. My dad was and is still a strict disciplinarian,mum on the other hand was a bit soft on us and let us have our way. She practically covered for and took sides with me especially (being her only daughter amongst 3 sons).

I got out of hand and starting moving with the wrong set of friends, got pregnant at age 11 (primary 5)and then my whole world crumbled. The harsh reality of life began to unfold as I had to drop out of school, I couldn’t sit for my First School Leaving Certificate Examination(FSLC).

People in my neighbourhood made mockery of me my dad couldn’t bare it, so he sent me out of the house and I had to go to the village to live with my grandma. In order to survive and fend for myself (as grandma isn’t working) I had to summon courage and face my own devil, I knew I was the cause of my predicaments and didn’t put the blame on my mum or anyone.

I started street hawking selling all sorts ranging from tapioca (kpokpo garri), roasted pork meat, roasted maggots, Madiga bread, sachet water etc. Few months later I had my baby,saved some cash (through hawking) which I used to re-enroll for my FSLC, I passed with a “merit”.

Still in the street hawking business, I saw myself through secondary school, I was determined to show my folks that I truly regretted my actions and is now a serious child. Enrolled for WAEC cleared all my papers likewise my JAMB and then gained admission into the university.

When my dad saw how focused I had become, they took my child and I back, sent me off to the university and took care of my baby. To cut the long story short, I’m now a M.ed holder from the University of Lagos State Akoka, a successful teacher and happily married by His grace.

My son is currently a 200-Level Law student. Strangers thinks he’s my younger brother because the age gap between us is so close. My son is my life, he’s the reason I am where I am today as his presence into this world made me a responsible individual.”

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6 methods to ask a girl out and she will say YES immediately,especially when you do number 3 and 5

Getting a girl is not as easy as you think particularly
when it comes to dealings with Nigerian girls.
However, most guys are nurturing the ideas that
Nigeria girls are CHEAP and easy to be SCREWED
once you have the money.

Anyway, it’s not all girls, a friend of mine will say. There
are some Nigerian girls that are so hard to get that
you will begin to wonder if she is not a Nigerian.
No matter how hard a girl seems to be, the right guy
can still get into her heart because girls naturally are
fragile in heart as so, they need to be followed up slowly, especially when you are nursing the idea of
starting a relationship with them.


1. Write a nice letter. You don’t have to explicitly write
“I love you” in the note, but you can outline the things
you admire about the other person. A lot of people
prefer to write down their feelings because it allows
you time to revise your words so that they’re just
right.
If possible, write your feelings down with a pen and
paper instead of on a computer. Your unique
handwriting adds a personal touch to the letter, and
he or she might like to have a physical object that
represents your feelings.
Before you start, write a small brainstorm of all the
things you like or admire about him or her. Note
close experiences you’ve shared, or things that
remind you of the other person.
Grab a good sheet of paper. If you don’t have
stationary lying around, use copy paper – it will look
neater than note paper.

2. Make eye contact. Whenever you can, meet the
other person’s eyes. Don’t stare after him or her
constantly, but do allow yourself to be caught looking
at his or her face once in a while. When you’ve been
detected, smile a little bit and hold the gaze for
another second before looking away.


3. Show your feelings through your actions. Non-
verbal cues can count for a lot, and allow someone to
see how you feel without putting yourself out there
too much. Here are some possibilities:
Smile. The best thing you can do is also the easiest –
throw your loved one a sincere smile whenever you
can. Whenever you do, try to hold his or her eyes for
slightly longer than a second.
Make your body language seem receptive. A side
effect of being nervous around this person might be
that your body language seems closed off or
unapproachable. Try to reverse this by keeping your
arms unfolded, and your arms loose at your sides or
clasped behind your back. Turn your body toward the
other person when you’re talking to them, including
your feet. Incline your head toward them when you
make eye contact.
Don’t worry about blushing. You can’t control when
you blush anyway, but if you find yourself doing it
around him or her, just go with it. In a way, a blush is
a useful signal to the other person letting them know
how you feel – so let it do its work!
Wink. If you can manage it, try to throw him or her a
sly wink every now and then. Don’t do it too often –
no more than once every few days.

4. Try a few light physical touches. Initiating physical
contact with someone lets him or her know you want
more closeness. Start small, by walking or sitting
near the other person. If that goes well, try touching
his or her arm lightly during a conversation. Other
possibilities after that include putting an arm around
the other person’s shoulders, playfully “bumping”
into him or her with the side of your hip, and playing
footsie.


5. Do small favors without a word. Sometimes, the
best favor is one you don’t have to even ask for. If
you know for sure that he or she needs something
done or would appreciate a certain gesture, just do
it. When the other person discovers your deed, just
smile. If you have to make a comment, say “I wanted
to help you” or “You’re welcome.” Don’t make it into a
big discussion – let the action stand alone and
communicate how much you care.

6. Be Romantic: Girls like romantic guys, so be
romantic with your words. Don’t forget to tell her
how beautiful she is and how happy you are each

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Hot! 10 Reasons Why Curvy Girls are Absolutely Great in Bed

Curvy girls are usually the most admired by men. These tips are reasons why they are also the greatest in bed.

1. It’s a scientific fact 

Try and fight it, you won’t be able to. Because scientific research proves that men are genetically wired to be s*xually attracted to a woman with curves.

Men rate the sexiest women as those who have a waist which is 60% of their hip size. Guys love our hourglass figure  – not least of all in the bedroom.

2. Confidence

Having boobs and a backside, a bit of cellulite or something to grab hold of is not exclusively what makes a curvy woman sexy – it’s knowing how to rock it that matters.

Beauty has nothing to do with size and everything to do with confidence. And confidence has everything to do with amazing sex.

3. A healthy appetite

Nothing is sexier than a woman who knows how to indulge – she wants the cake she eats it, she wants the wine she drinks it, she wants the orgasm, prepare yourself, no one’s leaving this room until…

And trust me, a girl who knows how to eat – knows how to *eat*

4. Life’s too short to go gluten-free

Or you could date the girl who refuses to swallow (extra calories), won’t eat dessert and spends the post-sex cuddle trying to convert you to the Paleo diet.

5. Boobs

OK, not all curvy girls are blessed with big boobs, but the chances do sway slightly more in their favour.

Tits aren’t everything, but man, a decent pair rocking an Agent Provocateur underwear set is not going to hurt in the ‘turning up the heat’ department.

6. Bums

According to a study by Oxford University, big butts result in healthy children because of the high amount of Omega 3 fatty acids they store – so if you thought it was the PVC dress stretched over Kim Kardashian’s booty getting you hot, think again.

It’s your subconscious evolutionary way of ensuring healthy kids.

7. Let’s focus on the important things…

We don’t care about fitting into a pair of size 6 jeans and instead spend our time on fun things like the reverse cow girl and multiple orgasms.

8. Fewer bruises

Our soft womanly curves are the perfect place to rest your weary, post-shagging head.

9. Curvy girls were the original supermodels

Take a walk through an art gallery and you’ll see that curvy girls have long been associated with beauty and sex appeal.

Thousands of years of history can’t be wrong.

Source: Metro UK

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